Although the Adequate Intake (AI) for Choline during pregnancy is 450 mg per day, groundbreaking clinical research has demonstrated cognitive benefits in infants and young children when mothers consume 930 mg of Choline daily during pregnancy. Mother's Promise Choline delivers 550 mg per serving (100%DV), the same dose and form featured in this research, helping pregnant women achieve the 930 mg daily intake shown to support optimal cognitive development for their baby.